Mental Stillness School Modules

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1 – Mental Stillness – 2 Minute Meditation
2 – Mental Stillness – 5 Minute Meditation
3 – Mental Stillness – 10 Minute Meditation

Primary School Exercises
4 – Children’s Affirmations – 9 min

High School Exercises
5 – Affirmations Exercise – 10 min
6 – The I Am Affirmations – 10 min
7 – Affirmations Exercise – 17 min

Seminars & General Exercises
8 – Youth Health Seminars QLD – 10 min
9 – Youth Health Seminars ACT – 11 min
10 – Mental Silence Sequence – 10 min

Mental Stillness DVD

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